Exercise Classes in Tunbridge Wells: Which Class Should You Try First?
By George Shine, Personal Trainer at Halo Gym
Quick answer: Halo Gym runs five types of exercise class in Tunbridge Wells: boxing, SWEAT, LIFT, yoga and a free running club. If you are new to classes, yoga and the running club are the gentlest place to start, SWEAT is the quickest at 30 minutes, and boxing and LIFT are the best for a tough workout. Classes are included with Full, Blue Light Card and TN Card memberships.
Our Exercise Classes at a Glance
| Class | Length | When | Non-members |
|---|---|---|---|
| Boxing | 60 minutes | Mon 6:30pm, Wed 7pm, Thu 7pm, Sat 8am | £12 |
| SWEAT | 30 minutes | Tue 6pm and 6:30pm, Wed 1:30pm, Thu 9:30am | £8 |
| LIFT | 45 to 60 minutes | Wed 6pm, Sat 10am | £12 |
| Yoga | 60 minutes | Sun 9am | £12 |
| Running Club | 45 minutes | Mon 6:30pm, Sat 8am | Free |
Times can change, so always check the latest class timetable.
Which Class Is Best for You?
If you are a complete beginner: yoga
Our Sunday yoga class mixes Hatha, Vinyasa, Yin and Power yoga. It is open to all levels from age 15 and no yoga experience is needed. It is a great way to build strength, mobility and body awareness.
If you are short on time: SWEAT
SWEAT is a fast paced, 30 minute cardio class that suits every fitness level. Booking is essential: members book through the app, and non-members can call or send a WhatsApp message.
If you want to learn a skill: boxing
Coached by former Czech champion Tommy Kotrla, our boxing classes teach real technique as well as fitness. Read our guide to boxing classes for beginners.
If you want a tough workout: LIFT
LIFT is a high intensity class with a fun atmosphere, using kettlebells, prowlers and battle ropes. It caters for all abilities. Find out more about HIIT classes in Tunbridge Wells.
If you love being outdoors: Running Club
Our running club is coached by specialist running coach Harry and suits newer and intermediate runners. It is free for everyone, members and non-members.
How Much Do Exercise Classes Cost?
Classes are included with Full Membership (£59 a month), Blue Light Card and TN Card memberships, and with Student membership between 6am and 5pm. There is no joining fee. Non-members can pay as you go: £12 for a 45 to 60 minute class or £8 for a 30 minute class, and the running club is free. See all our membership prices.
Tips for Your First Class
- Arrive 10 minutes early and let the instructor know it is your first class
- Wear comfortable clothes and trainers, and bring water and a towel
- Work at your own pace: every class can be adapted to your level
- Try a few different classes before you decide on a favourite
Questions? Call us on 01892 548700 or get in touch.
Halo Gym is an independent gym in Tunbridge Wells on Rock Villa Road, with no joining fee, classes and qualified personal trainers on the gym floor.
