SWEAT is a fast-paced, 30-minute cardio class designed to get your heart rate up and make every minute count.

Expect a high-intensity workout in a fun, motivating atmosphere, combining simple and effective movements to improve your fitness, stamina, and endurance. SWEAT is suitable for all abilities, so you can work at your own pace while still getting a seriously effective workout.

Perfect if you’re short on time but still want to get a great cardio session in.

Classes are included with Full Membership. For all other membership types and non-members, SWEAT is £12 per class.