LIFT Class in Tunbridge Wells
This is a high intensity class with a fun atmosphere, and caters for all abilities. The instructor incorporates many different types of equipment including kettlebells, prowlers and battle ropes, to name a few. These classes are run twice weekly with one on Wednesday evenings which is ideal for a high intensity workout after work, and another session on Saturday mornings which will get you pumped and ready to kickstart your weekend. With the Wednesday session being 45 minutes and the Saturday session being 1 hour in duration.
The Wednesday class is 45 minutes and the Saturday class is 1 hour. The days and times are as follows:
Wednesdays 6:00pm to 6:45pm,
Saturdays 10:00am to 11:00am.
Club prices
Classes are included with Full, Blue Light Card and TN Card memberships, and with Student membership between 6am and 5pm, with a £12 entry fee for non-members.